I’ve lost weight!!!
I know. Annoying right.
I myself couldn’t believe it too.
I’m a happy kid 🙂
LOL. Sorry I just can’t stop laughing.
Don’t compare yourself with others. Because, we’re different!
One simple tip that lead to a HUGE impact.
One of the hardest parts about losing weight is food. We can’t simply say no to those sweet-creamy desserts or yummy-juicy hamburger and sparkling soda. Luckily, desserts and soda are not to my liking. Thank God for that!
On top of that, eating healthy is a bit costly and that is why we tend to choose for instance, fast foods over the healthy foods. Plus, can we eat healthy food while we go out or at friend’s house or during eve festival? Hurm, it would definitely take an iron will to do that. Me? I doubt so.
I’m not sure about your food consumption but I like to have mine in moderation. Therefore, I do enjoy my sugar and other fast/quick foods in a moderate portion. Yeah I know, fried or fast food is totally forbidden in order to get a healthy diet and lose weight but once in a while why not? #dontfollowmyroutine .
My current weight:
My weight normally ~50kg. To get my ideal weight as per my height, I should maintain between 50-60kg according to Body Mass Index (BMI). (what 60kg!??)
I’ll show you mine:
Weight (Kilograms) = 50
Height (Centimeters) = 165
Weight (Pounds) = 110.23
Height (Feet – Inches) = 5’4
“You are underweight. To obtain a normal body weight, you must gain between 0.37 and 17.79kilograms”.
Underweight: < 18.5
Normal weight: 18.5 – 24.9
Overweight: 25 – 29.9
Obese: ≥ 30
Any how, I’m still thinking I have a normal body weight. 😛